As someone who struggled with weight throughout his childhood and early teens, Daniel is a health and wellness professional that is particularly well suited to understand many of the difficulties encountered by individuals seeking his help. Daniel's fitness journey began while in graduate school, where he discovered that running was a great way to relieve stress. Shortly thereafter he began working out with weights to compliment his 60 mile-a-week running addiction. Eventually strength training and nutrition became his obsessions.

Daniel has received two nationally recognized personal training certifications: ACE and NCSF CPT. In 2010 he began training professionally and has since helped numerous clients. When designing and implementing personal training programs Daniel takes a very individualized approach. Each person is unique with their own set of goals, physical constraints and personality traits. Therefore, it is his belief that the most effective programs, as well as their execution, are those that fully embrace these unique objectives and characteristics, and at the same time correct the limitations of that particular individual’s body.

What I have to offer you:

14 years of experience successfully helping clients at ALL fitness levels

An uncompromising commitment to professionalism, accountability and kindness

Completely original workout programs designed to satisfy each individual's unique goals, capabilities and personality traits

Realistic nutritional mentoring that will set you on the path, not only to achieving your fitness goals, but also to a more healthy you 

Fitness Beginners

Long Term Obesity

Diabetes Sufferers

Spinal Deterioration

High Blood Pressure

Body Composition

Nutritional Mentoring 

Weight Loss 

Movement & Mobility

Strength & Conditioning

 Credentials: • ACE Personal Trainer Certification • NCSF Certified Personal Trainer • ACTION Advanced Nutrition

 • TRX Functional Training • American Red Cross CPR/AED

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