I promise you NO MATTER where your starting point is, you have it within you to progress much much further than you've ever dreamed.
Train with me and together we'll unlock this inner potential.
• Fitness Beginners
• Long Term Obesity
• Diabetes Sufferers
• Spinal Deterioration
• High Blood Pressure
• Body Composition
• Nutritional Mentoring
• Weight Loss
• Movement & Mobility
• Strength & Conditioning
What I have to offer you:
• 14 years of experience successfully helping clients at ALL fitness levels
• An uncompromising commitment to professionalism, accountability and kindness
• Completely original workout programs designed to satisfy each individual's unique goals, capabilities and personality traits
• Realistic nutritional mentoring that will set you on the path, not only to achieving your fitness goals, but also to a more healthy you
As someone who struggled with weight throughout his childhood and early teens, Daniel is a health and wellness professional that is particularly well suited to understand many of the difficulties encountered by individuals seeking his help. Daniel's fitness journey began while in graduate school, where he discovered that running was a great way to relieve stress. Shortly thereafter he began working out with weights to compliment his 60 mile-a-week running addiction. Eventually strength training and nutrition became his obsessions.
Daniel has received two nationally recognized personal training certifications: ACE and ACTION CPT. In 2010 he began training professionally and has since helped numerous clients. When designing and implementing personal training programs Daniel takes a very individualized approach. Each person is unique with their own set of goals, physical constraints and personality traits. Therefore, it is his belief that the most effective programs, as well as their execution, are those that fully embrace these unique objectives and characteristics, and at the same time correct the limitations of that particular individual’s body.
Credentials: • ACE Personal Trainer Certification • ACTION Certified Personal Trainer • ACTION Advanced Nutrition
• TRX Functional Training • American Red Cross CPR/AED
Training out of WV Fitness 24:
119 Tolley Drive
Bridgeport, WV 26330
(VIRTUAL SESSIONS ALSO AVAILABLE FOR NON WV-RESIDENTS)
Hours of operation
Monday through Friday:
6:30am to 9:30pm
8:30am to 12:30pm